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Most people drink diet drinks nowadays but what many don’t know is that just because diet sodas have fewer calories than the regular ones doesn’t mean that it can’t lead to weight gain. Studies have shown that consuming these types of drinks can lead to high preference for sweetness overall in their food.. craving for sweet desserts, sweet snacks, etc.

Me, personally, I don’t like drinking diet sodas as they don’t taste as good as the regular ones.. but I don’t really drink that much soda anyway. I could only drink about 1/3 of a glass during a meal. I prefer juices or wine (haha back in the days..) or water. I know of some people who drink way too much soda. It’s what they drink as soon as they wake up until bedtime, and they take pills with it (not water!). They drink Coke Zero or the other diet drinks ONLY. But the irony is, they’re so obese and still keeps gaining more and more weight LOL. They still haven’t realized that it’s not what they drink but how much they drink that makes them gain weight. One diet soda a day is fine, but drinking 5 or 6 cans or more isn’t dieting at all!

In addition, high consumption of the artificial sweetener used in diet sodas lead to cancers in the laboratory rodents.

Bottom line: Diet soda does you no good, and it might just be doing you wrong.

So forget diet soda, DRINK BEER! hehe joke!

7 Responses to “The Truth About Diet Soda”
  1. Diet sodas are placebos if you think about it. They make people think they’re gonna lose weight because it’s DIET soda. That’s why they keep drinking it, not actually paying attention to what’s going on.

    ..and I know who you’re talking about. :O

  2. korek ka dyan!
    placebo… unsay placebo?! ayaw ko englishi yoy kay di ko kasabot! :p

  3. sakto jud ka zim may pa ang beer haha….
    beer sa kanunayng panabang waaa….

  4. Placebo - a substance having no pharmacological effect but given merely to satisfy a patient who supposes it to be a medicine. [dictionary.com]

    IN OTHER WORDS!
    Placebos are given to people to make them think that something’s actually gonna happen but it’s all a psychological trick.

    hmm.. in simpler words!
    “A pill that makes you think that you’re getting better. ” thank goodness for urbandictionary.com hahah :D

  5. Korek jud Jill. Maypang beer kay makapahalipay pa sa tao hehehehe

  6. yoy, why don’t u translate it to bisaya? :p

  7. kanang peki nga medicine para mo-think ang patient nga its the real one. nga something will happen pala [what does pala mean?!] pero sa mind ra na nga way of thinking.

    kdfhjh i tried :D
    and how do i change my settings?!
    i cant change my username.
    and my display name WONT allow me to change.
    filipinagurl401 is so OA and ewhh. :P

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